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	<title>♥LIFE MIX &#187; fruits</title>
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		<item>
		<title>PhotoHunt &#8211; Juicy</title>
		<link>http://www.tsangreqz.com/2010/11/photohunt-juicy/</link>
		<comments>http://www.tsangreqz.com/2010/11/photohunt-juicy/#comments</comments>
		<pubDate>Sat, 20 Nov 2010 07:00:13 +0000</pubDate>
		<dc:creator>♥Shydub♥</dc:creator>
				<category><![CDATA[fruits]]></category>
		<category><![CDATA[photohunt]]></category>
		<category><![CDATA[Photography]]></category>

		<guid isPermaLink="false">http://www.tsangreqz.com/?p=1524</guid>
		<description><![CDATA[Juicy is the theme for this week Photohunters. How would you like some tasty and juicy fruits?]]></description>
			<content:encoded><![CDATA[<p><center><a title="PhotoHunter" href="http://tnchick.com/" target="_blank"><img src="http://img118.imageshack.us/img118/2162/photohunter7iq.png" alt="" /></a></center><br />
<div id="attachment_1492" class="wp-caption aligncenter" style="width: 510px"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_QcnrrMCJ5GI/TOdwK59ZcbI/AAAAAAAAEVU/E7_j1UO1k00/s1600/no%2Bflash%2Bn%2Bprint%2B013.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 500px; height: 400px;" src="http://2.bp.blogspot.com/_QcnrrMCJ5GI/TOdwK59ZcbI/AAAAAAAAEVU/E7_j1UO1k00/s400/no%2Bflash%2Bn%2Bprint%2B013.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5541521199162028466" /></a><p class="wp-caption-text">Mixed Juicy Fruits</p></div><br />
Juicy is the theme for this week Photohunters.  How would you like some tasty and juicy fruits? </p>
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		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>FTF &#8211; Calamari and Strawberry</title>
		<link>http://www.tsangreqz.com/2010/10/ftf-calamari-and-strawberry/</link>
		<comments>http://www.tsangreqz.com/2010/10/ftf-calamari-and-strawberry/#comments</comments>
		<pubDate>Fri, 15 Oct 2010 18:12:58 +0000</pubDate>
		<dc:creator>♥Shydub♥</dc:creator>
				<category><![CDATA[fat burning foods]]></category>
		<category><![CDATA[Food Trip Friday]]></category>
		<category><![CDATA[fruits]]></category>
		<category><![CDATA[Food]]></category>

		<guid isPermaLink="false">http://www.tsangreqz.com/?p=1336</guid>
		<description><![CDATA[It&#8217;s Food Trip Friday once again hosted by marz Willa. Can you guess who&#8217;s fat hand is this? She loves strawberry and all kinds of fruits. Do you know that berries and apples are fat burning foods? This is what I read online. You can click the link provided and find interesting information about the [...]]]></description>
			<content:encoded><![CDATA[<p><center><img src="http://img.photobucket.com/albums/v358/fickleminded/Blog/FTF4.jpg" alt="" /></a></center><br />
<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_QcnrrMCJ5GI/TLiXJDi7OLI/AAAAAAAAD4M/cb81hzkRezA/s1600/more+photos+078.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://2.bp.blogspot.com/_QcnrrMCJ5GI/TLiXJDi7OLI/AAAAAAAAD4M/cb81hzkRezA/s400/more+photos+078.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5528334724423694514" /></a><br />
It&#8217;s Food Trip Friday once again hosted by marz Willa.  Can you guess who&#8217;s fat hand is this?  She loves strawberry and all kinds of fruits.  Do you know that berries and apples are <a href="http://foodsthatburnfat.org/">fat burning foods</a>?  This is what I read online.  You can click the link provided and find interesting information about the kind of foods that helps burn fats.  Anyhow, I also have Calamari here as my official entry for Food Trip Friday meme.  I happened to pass by the korean store and bought a big squid.  Then, i checked online for recipe.  Now, who wants some strawberry and calamari?<br />
<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_QcnrrMCJ5GI/TLiT-IkPRxI/AAAAAAAAD30/CCA1IgEb4ZI/s1600/14+months+old+Justine+002.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://2.bp.blogspot.com/_QcnrrMCJ5GI/TLiT-IkPRxI/AAAAAAAAD30/CCA1IgEb4ZI/s400/14+months+old+Justine+002.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5528331238257936146" /></a></p>
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		<slash:comments>14</slash:comments>
		</item>
		<item>
		<title>Durian vs. Jackfruit (langka)</title>
		<link>http://www.tsangreqz.com/2010/09/durian-vs-jackfruit-langka/</link>
		<comments>http://www.tsangreqz.com/2010/09/durian-vs-jackfruit-langka/#comments</comments>
		<pubDate>Sun, 05 Sep 2010 15:35:00 +0000</pubDate>
		<dc:creator>♥Shydub♥</dc:creator>
				<category><![CDATA[fruits]]></category>
		<category><![CDATA[Food]]></category>

		<guid isPermaLink="false">http://www.tsangreqz.com/?p=1211</guid>
		<description><![CDATA[Which of these two fruits you like to eat? I would prefer the jack fruit. It&#8217;s my favorite. I love the smell, sweet and juicy taste. To cover is not as fuzzy or sharp as durian. I like Durian but I have to hold my breath when eating it because of the foul odor. Jackfruit [...]]]></description>
			<content:encoded><![CDATA[<p>Which of these two fruits you like to eat?  I would prefer the jack fruit. It&#8217;s my favorite.  I love the smell, sweet and juicy taste.  To cover is not as fuzzy or sharp as durian.  I like Durian but I have to hold my breath when eating it because of the foul odor.<br />
<center><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_QcnrrMCJ5GI/TIOx5dV2iiI/AAAAAAAADqw/EKuk8ZnKX90/s1600/nangka.jpg"><img style="cursor:pointer; cursor:hand;width: 200px; height: 150px;" src="http://1.bp.blogspot.com/_QcnrrMCJ5GI/TIOx5dV2iiI/AAAAAAAADqw/EKuk8ZnKX90/s200/nangka.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5513445969518561826" /></a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_QcnrrMCJ5GI/TIOx5KQfuhI/AAAAAAAADqo/wR94aoVHPoU/s1600/durian.jpg"><img style="cursor:pointer; cursor:hand;width: 200px; height: 150px;" src="http://1.bp.blogspot.com/_QcnrrMCJ5GI/TIOx5KQfuhI/AAAAAAAADqo/wR94aoVHPoU/s200/durian.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5513445964395821586" /></a></center><br />
<strong>Jackfruit</strong> leaves are oblong, oval, or elliptic in form, 4 to 6 inches in length, leathery, glossy, and deep green in color.  Juvenile leaves are lobed. And all parts contain a sticky, white latex.</p>
<p>It can be eaten unripe (young) when cooked, or ripe uncooked.  The seeds may be boiled or baked like beans. The leaves are used as a wrapping for steamed<br />
<strong>Origin:</strong><br />
The jackfruit is believed indigenous to the rain forests of the Western Ghats of India. It spread early on to other parts of India, southeast Asia, the East Indies and ultimately the Philippines. It is often planted in central and eastern Africa and is fairly popular in Brazil and Surinam. </p>
<p><strong>Durian</strong> is widely known and revered in southeast Asia as the &#8220;king of fruits&#8221;, the durian is distinctive for its large size, unique odour, and formidable thorn-covered husk. Its shape ranges from oblong to round, the colour of its husk green to brown, and its flesh pale yellow to red, depending on the species.  The flesh can be consumed at various stages of ripeness and the seeds can also be eaten when cooked.</p>
<blockquote><p>The unusual flavour and odour of the fruit have prompted many people to express diverse and passionate views ranging from deep appreciation to intense disgust.</p></blockquote>
<p><strong>Durian</strong> is a distinctive Asian fruit. The tree reaches a height of 40 meters. Its bark is red-brown and peels off regularly. The trunk is buttressed. Its leaves are oval or lance-head-shaped and arranged alternately. The upper surface is smooth and glossy. The lower part is covered with scales and hairs. The flowers are whitish and greenish white. The fruit is green to brownish in color, shaped like a globe or egg.</p>
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		</item>
		<item>
		<title>Jackfruit</title>
		<link>http://www.tsangreqz.com/2010/08/jackfruit/</link>
		<comments>http://www.tsangreqz.com/2010/08/jackfruit/#comments</comments>
		<pubDate>Wed, 18 Aug 2010 03:18:57 +0000</pubDate>
		<dc:creator>♥Shydub♥</dc:creator>
				<category><![CDATA[fruits]]></category>
		<category><![CDATA[Bits and Pieces]]></category>

		<guid isPermaLink="false">http://www.tsangreqz.com/?p=1054</guid>
		<description><![CDATA[One of the many fruits that I so miss of eating and it&#8217;s only in the Philippines. Well, there are some of this kind of fruits in other places in Asia though. I was jealous when I saw this picture in my sister FB. They went to my Grand mothers farm and picked some few [...]]]></description>
			<content:encoded><![CDATA[<p>One of the many fruits that I so miss of eating and it&#8217;s only in the Philippines. Well, there are some of this kind of fruits in other places in Asia though.  I was jealous when I saw this picture in my sister FB.  They went to my Grand mothers farm and picked some few vegies and fruits.<br />
<center><a href="http://www.tsangreqz.com/wp-content/uploads/2010/08/33531_1407789188404_1042663555_30929574_5524180_n.jpg"><img class="aligncenter size-medium wp-image-1053" title="Jackfruit" src="http://www.tsangreqz.com/wp-content/uploads/2010/08/33531_1407789188404_1042663555_30929574_5524180_n-300x225.jpg" alt="" width="300" height="225" /></a></center><br />
<strong>Jackfruit</strong>- is the national fruit of Bangladesh.  It is well suited to tropical lowlands and a species of tree in the mulberry family.  Its fruit is the largest tree-borne fruit in the world.  </p>
<p>Jackfruit is commonly used in South and Southeast Asian cuisines. Outside of its countries of origin, fresh jackfruit can be found at Asian food markets especially in Philippines.  It can be eaten unripe (young) when cooked, or ripe uncooked. The seeds may be boiled or baked like beans. The leaves are used as a wrapping for steamed idlis.</p>
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		</item>
		<item>
		<title>Jelly With The Durian</title>
		<link>http://www.tsangreqz.com/2010/07/jelly-with-the-durian/</link>
		<comments>http://www.tsangreqz.com/2010/07/jelly-with-the-durian/#comments</comments>
		<pubDate>Fri, 30 Jul 2010 06:57:03 +0000</pubDate>
		<dc:creator>♥Shydub♥</dc:creator>
				<category><![CDATA[fruits]]></category>
		<category><![CDATA[Miscellaneous]]></category>

		<guid isPermaLink="false">http://www.tsangreqz.com/?p=932</guid>
		<description><![CDATA[I saw the latest photos that my sisters back hope uploaded at their FB and got jealous with fruits they are eating. They had Durian and it looks good. Durian has nasty smell that is why some people don&#8217;t like eating it. I first tried Durian when I was teaching in the mountain school and [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://1.bp.blogspot.com/_QcnrrMCJ5GI/TFJ2Bx7x-rI/AAAAAAAADNw/QQm6dnkd8D8/s1600/38163_1393629834429_1042663555_30898022_1188837_n.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"><img id="BLOGGER_PHOTO_ID_5499587867928820402" style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_QcnrrMCJ5GI/TFJ2Bx7x-rI/AAAAAAAADNw/QQm6dnkd8D8/s400/38163_1393629834429_1042663555_30898022_1188837_n.jpg" border="0" alt="" /></a><br />
<a href="http://4.bp.blogspot.com/_QcnrrMCJ5GI/TFJ2Cmu9o9I/AAAAAAAADOA/P10mCxWU8tY/s1600/38163_1393629914431_1042663555_30898024_3028834_n.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"><img id="BLOGGER_PHOTO_ID_5499587882102137810" style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_QcnrrMCJ5GI/TFJ2Cmu9o9I/AAAAAAAADOA/P10mCxWU8tY/s400/38163_1393629914431_1042663555_30898024_3028834_n.jpg" border="0" alt="" /></a><br />
<a href="http://1.bp.blogspot.com/_QcnrrMCJ5GI/TFJ2CIAo20I/AAAAAAAADN4/YwDCFYXnb7w/s1600/38163_1393629874430_1042663555_30898023_993267_n.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"><img id="BLOGGER_PHOTO_ID_5499587873854774082" style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_QcnrrMCJ5GI/TFJ2CIAo20I/AAAAAAAADN4/YwDCFYXnb7w/s400/38163_1393629874430_1042663555_30898023_993267_n.jpg" border="0" alt="" /></a><br />
I saw the latest photos that my sisters back hope uploaded at their FB and got jealous with fruits they are eating.  They had Durian and it looks good.  Durian has nasty smell that is why some people don&#8217;t like eating it.  I first tried Durian when I was teaching in the mountain school and oh boy I love it.  The smell  of it won&#8217;t go away but the taste is delightful.  Anyhow, when i look at their pictures they seems like having so much fun fiesting to big piece of Durian.  The way the gobble it, looks like they don&#8217;t mind the smell at all.  I grabbed the pictures from FB so i can share them to those who love Durian and miss eating it like i do.</p>
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		<item>
		<title>FoodTripFriday- Fruits and Apple Cake</title>
		<link>http://www.tsangreqz.com/2009/12/foodtripfriday-fruits-and-apple-cake/</link>
		<comments>http://www.tsangreqz.com/2009/12/foodtripfriday-fruits-and-apple-cake/#comments</comments>
		<pubDate>Fri, 18 Dec 2009 22:16:00 +0000</pubDate>
		<dc:creator>♥Shydub♥</dc:creator>
				<category><![CDATA[Apple Cake]]></category>
		<category><![CDATA[Food Trip Friday]]></category>
		<category><![CDATA[Foods]]></category>
		<category><![CDATA[fruits]]></category>

		<guid isPermaLink="false">http://www.tsangreqz.com/2009/12/foodtripfriday-fruits-and-apple-cake.html</guid>
		<description><![CDATA[It&#8217;s Friday once again and time to share some of the food we have in our humble abode. We bought wholesale of Clementines and Apples at Cosco and got the bananas at Giant Eagle. Since we have plenty of apples I baked an Apple cake last week. I asked thisrecipe from my SIL when we [...]]]></description>
			<content:encoded><![CDATA[<p><center><a href="http://foodtripfriday.fickleminded.net/"><img alt="FoodTripFriday" src="http://img.photobucket.com/albums/v358/fickleminded/Blog/FTF3.jpg"/></a></center><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_aGVwFQlwz44/Syv_tDxkC7I/AAAAAAAACm0/i8rFgctAj9s/s1600-h/snowing+004.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_aGVwFQlwz44/Syv_tDxkC7I/AAAAAAAACm0/i8rFgctAj9s/s320/snowing+004.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5416704126415539122" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_aGVwFQlwz44/Syv_s8zxBBI/AAAAAAAACms/cT9RdSon8DY/s1600-h/snowing+009.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_aGVwFQlwz44/Syv_s8zxBBI/AAAAAAAACms/cT9RdSon8DY/s320/snowing+009.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5416704124545729554" /></a><br />It&#8217;s Friday once again and time to share some of the food we have in our humble abode.  We bought wholesale of Clementines and Apples at Cosco and got the bananas at Giant Eagle.  Since we have plenty of apples I baked an Apple cake last week.  I asked thisrecipe from my SIL when we went to Chicago.  I did not follow some of the ingredients because I didn&#8217;t have it&#8230;lol</p>
<p><span style="font-weight:bold;">Apple Cake</span></p>
<p>4 c. apples, peeled and diced<br />2 eggs<br />2 c sugar (use 1/2 brown, 1/2 white)<br />2 1/2 c. flour (sift, then measure)<br />2 tsp soda<br />3/4 tsp salt<br />2 tsp cinnamon<br />3/4 c. vegetables oil<br />1 c. chopped nuts<br />1 c. raisins<br />1c. chocolate bits (leave this out)</p>
<p>Procedure:<br />~ Beat the eggs well and pour over the diced apples.  <br />~ Sift together in a large bowl the sugar, flour, soda, salt and cinnamon.<br />~ Add the vegetables oil to dry ingredients, mixing well.  <br />~ Stir in the apple and egg mixture.  Add nuts, raisins and chocolate bits.  Batter will be thick.  Mix thoroughly, then pour into well greased &#8220;9&#215;13&#8243; pan, bundtpan or tube pan.<br />~ Bake 1 hour in pre-heated 325 degree oven.  No frosting is necessary.</p>
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		<item>
		<title>FoodTripFriday</title>
		<link>http://www.tsangreqz.com/2009/07/foodtripfriday-3/</link>
		<comments>http://www.tsangreqz.com/2009/07/foodtripfriday-3/#comments</comments>
		<pubDate>Fri, 31 Jul 2009 17:33:00 +0000</pubDate>
		<dc:creator>♥Shydub♥</dc:creator>
				<category><![CDATA[chicken]]></category>
		<category><![CDATA[food friday]]></category>
		<category><![CDATA[fruits]]></category>

		<guid isPermaLink="false">http://www.tsangreqz.com/2009/07/foodtripfriday-3.html</guid>
		<description><![CDATA[Aloha! Food weekenders&#8230; Fried chicken and mashed potatoes are just ordinary food in our simple abode. We&#8217;ve been having chicken this week so, might as well post them as my FTF and some fruits of course. Chicken is hubby&#8217;s fave, he never get tired eating this food. I won&#8217;t be surprised one day I&#8217;ll grow [...]]]></description>
			<content:encoded><![CDATA[<p><center><a href="http://foodtripfriday.fickleminded.net/"><img alt="FoodTripFriday" src="http://img.photobucket.com/albums/v358/fickleminded/Blog/FTF3.jpg" /></a></center></p>
<p><center><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_aGVwFQlwz44/SnMrnwD-WCI/AAAAAAAABbc/VM4uaUnXo7M/s1600-h/no+flash+n+print+019.JPG"><img style="cursor: pointer; width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_aGVwFQlwz44/SnMrnwD-WCI/AAAAAAAABbc/VM4uaUnXo7M/s320/no+flash+n+print+019.JPG" alt="" id="BLOGGER_PHOTO_ID_5364679543044855842" border="0" /></a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_aGVwFQlwz44/SnMrnl8BB5I/AAAAAAAABbU/MwQm_JVr7Jo/s1600-h/no+flash+n+print+013.JPG"><img style="cursor: pointer; width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_aGVwFQlwz44/SnMrnl8BB5I/AAAAAAAABbU/MwQm_JVr7Jo/s320/no+flash+n+print+013.JPG" alt="" id="BLOGGER_PHOTO_ID_5364679540327122834" border="0" /></a></center><br />Aloha! Food weekenders&#8230; Fried chicken and mashed potatoes are just ordinary food in our simple abode. We&#8217;ve been having chicken this week so, might as well post them as my FTF and some fruits of course.  Chicken is hubby&#8217;s fave, he never get tired eating this food.  I won&#8217;t be surprised one day I&#8217;ll grow some feathers and do the cock-a-doodle-doo.LOL!!! Have a nice weekend everyone and enjoy your yummo foodies.</p>
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		</item>
		<item>
		<title>FoodTripFriday &#8211; Grilling Out</title>
		<link>http://www.tsangreqz.com/2009/07/foodtripfriday-grilling-out/</link>
		<comments>http://www.tsangreqz.com/2009/07/foodtripfriday-grilling-out/#comments</comments>
		<pubDate>Fri, 10 Jul 2009 14:44:00 +0000</pubDate>
		<dc:creator>♥Shydub♥</dc:creator>
				<category><![CDATA[fruits]]></category>
		<category><![CDATA[Grilling out]]></category>
		<category><![CDATA[Hamburger]]></category>

		<guid isPermaLink="false">http://www.tsangreqz.com/2009/07/foodtripfriday-grilling-out.html</guid>
		<description><![CDATA[One great thing about living in a place where there is a backyard is you can just grill out and enjoy the weather outside with the whole family. Well, hubby likes to grill and he loves hamburger so, its his turn to fix our dinner. I also slice some pineapple and seedless water mellon for [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://foodtripfriday.fickleminded.net/"><img border="0" id="BLOGGER_PHOTO_ID_5330894879594929378" style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 125px; height: 125px;" alt="" src="http://4.bp.blogspot.com/_aGVwFQlwz44/SfskphE0XOI/AAAAAAAAAm4/G-L346okSmg/s200/fruit-copy.jpg"/></a></p>
<p><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_aGVwFQlwz44/SldUUMR_V4I/AAAAAAAABOQ/uHXarTuJgf8/s1600-h/4th+of+july,+no+prints-no+flash+008.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_aGVwFQlwz44/SldUUMR_V4I/AAAAAAAABOQ/uHXarTuJgf8/s400/4th+of+july,+no+prints-no+flash+008.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5356842987651291010" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_aGVwFQlwz44/SldUTif8V_I/AAAAAAAABOI/l_BDfby6o8I/s1600-h/4th+of+july,+no+prints-no+flash+010.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_aGVwFQlwz44/SldUTif8V_I/AAAAAAAABOI/l_BDfby6o8I/s400/4th+of+july,+no+prints-no+flash+010.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5356842976435525618" /></a><br />One great thing about living in a place where there is a backyard is you can just grill out and enjoy the weather outside with the whole family.  Well, hubby likes to grill and he loves hamburger so, its his turn to fix our dinner. I also slice some pineapple and seedless water mellon for dessert. Enjoy your friday folks and have a happy FTF!</p>
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		<title>Citrus</title>
		<link>http://www.tsangreqz.com/2009/06/citrus/</link>
		<comments>http://www.tsangreqz.com/2009/06/citrus/#comments</comments>
		<pubDate>Sat, 06 Jun 2009 22:36:00 +0000</pubDate>
		<dc:creator>♥Shydub♥</dc:creator>
				<category><![CDATA[citrus]]></category>
		<category><![CDATA[fruits]]></category>

		<guid isPermaLink="false">http://www.tsangreqz.com/2009/06/citrus.html</guid>
		<description><![CDATA[Some of us has allergy with citrus and some like it. I like citrus, i used them for juice, food accompaniment, add them in my dipping sauce with soy sauce and vinegar, and a lot more. I just want to share what i learned when I research about citrus.Is Citrus Making You Sick? If you [...]]]></description>
			<content:encoded><![CDATA[<p>Some of us has allergy with citrus and some like it. I like citrus, i used them for juice, food accompaniment, add them in my dipping sauce with soy sauce and vinegar, and a lot more.  I just want to share what i learned when I research about citrus.<br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_aGVwFQlwz44/SirvjoyEZ9I/AAAAAAAAA_8/9Rwn4yKT5JM/s1600-h/main_img_052509.jpg"><img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 270px; height: 175px;" src="http://3.bp.blogspot.com/_aGVwFQlwz44/SirvjoyEZ9I/AAAAAAAAA_8/9Rwn4yKT5JM/s320/main_img_052509.jpg" alt="" id="BLOGGER_PHOTO_ID_5344347303350396882" border="0" /></a><br /><span style="font-weight: bold;">Is Citrus Making You Sick?</span></p>
<p>If you find yourself falling ill after eating acidic fruits, vegetables, or other products, you could have a citrus or citric acid allergy. Read on to learn how to identify, manage, and even prevent these reactions.<br /><span style="color: rgb(255, 0, 0);">A Range of Problems</span><br />Various types of allergies and intolerances to citrus, citric acid and foods with high acidic properties do exist, but doctors say that they are usually quite rare. As a result, there isn&#8217;t a great deal of information readily available about the topics, posing challenges for the people trying to get to the root of their problem, and for doctors who are putting all of the pieces together to make a proper diagnosis.<br /><span style="color: rgb(255, 153, 255);">Citrus Allergy</span><br />If you are allergic to citrus fruits, this is actually quite different from having a citric acid allergy, since the allergen is not the acid itself but a protein in the fruits. Citrus fruits can include a range of common fruit items, including clementines, grapefruits, kumquats, oranges, lemons and limes.</p>
<p>If you fall ill after eating acidic foods, a citrus allergy could be to blame.<br />By Lisa D. Ellis<br />Reviewed by QualityHealth&#8217;s Medical Advisory Board<br /><center><span style="font-weight:bold;">Types of Citrus Fruit</span></center><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_aGVwFQlwz44/SirzCwqhUsI/AAAAAAAABAE/kTAZBChruVU/s1600-h/Untitled.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 219px;" src="http://1.bp.blogspot.com/_aGVwFQlwz44/SirzCwqhUsI/AAAAAAAABAE/kTAZBChruVU/s320/Untitled.jpg" alt="" id="BLOGGER_PHOTO_ID_5344351136577049282" border="0" /></a><br />All citrus fruit is acid fruit. The acid fruits are the most detoxifying fruits and excellent foods.<br />They should be avoided when you have the flu because the body could overreact detoxifying and make you even more sick. Some people may have problems with these fruits because of their acid content. The acid though is a healthy and organic nutritional element. For instance: ascorbic acid is vitamin c, found especially in fruits and vegetables.</p>
<p><span style="font-weight: bold;">Top 6 health benefits of Citrus</span><br />According to -Dr. Mao<br />Dr. Maoshing Ni a Yahoo! Health Expert for Alternative Medicine</p>
<p><span style="font-style: italic;">1. <span style="color: rgb(51, 255, 51);">Skin care</span></span><br />Citrus is considered a superfood for healthy skin. Many studies have confirmed the healing properties of oranges, which are attributed to a wide array of phytonutrients that function as antioxidants, including flavanones, anthocyanins, polyphenols, and vitamin C.<br /><span style="font-style: italic;">2. <span style="color: rgb(51, 255, 51);">Bone Health</span></span><br />Calcium and vitamin D are essential for bone health. While calcium is necessary to build and maintain bone, vitamin D is needed because the body cannot absorb calcium without it. Although cow&#8217;s milk has traditionally been credited as the number-one food for strong bones, studies show that your body is able to absorb both calcium and vitamin D from orange juice as readily as from milk.<br /><span style="font-style: italic;">3. <span style="color: rgb(51, 255, 51);">Heart Protector</span></span><br />Citrus peel contains beneficial compounds such as polymethosxylated flavones (PMFs) and d-limonene that have been found to lower cholesterol, balance blood sugar, and activate liver detoxification.<br /><span style="font-style: italic;">4. <span style="color: rgb(51, 255, 51);">Digestion Power</span></span><br />In Chinese cuisine, orange peel is often served as an accompaniment to red meat. The reason for this is that, according to Chinese medicine, orange peel aids in digestion of rich, fatty foods. One recommendation for better digestion is to start every day with lemon water &#8212; using the juice of one lemon squeezed into 12 ounces of room temperature filtered water. This lemon water is slightly acidic, which helps to cleanse and move the roughage that stays behind in your intestines and system. Also, don&#8217;t forget one of the major health benefits of drinking lemon water: It can pave the way for weight loss!<br /><span style="font-style: italic;">5. <span style="color: rgb(51, 255, 51);">Eyesight Defender</span></span><br />Cataracts, a degenerative eye disorder that usually shows up as we age, are usually the result of free radical damage. The antioxidants in citrus fruit come to the rescue by neutralizing the damage to the retina caused by these free radicals. In studies it was found that high doses of vitamins E and C worked together to prevent cataracts even in high-risk groups.<br /><span style="font-style: italic;">6. <span style="color: rgb(51, 255, 51);">Mood Enhancer</span></span><br />Most people link oranges to vitamin C, but they are also high in folate. Folate is believed to play a role in the creation of serotonin &#8212; the brain&#8217;s happy chemical. Even the smell of citrus fruits can enhance your mood. Studies show that the citrus scents, such as lime, lemon, grapefruit, and orange, can lift your mood and increase your energy. Essential oils of these fruits can be dabbed on your temples or at the back of the neck for a burst of alertness.<br />Enjoy your citrus guys, and have a fun weekend!</p>
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