Category: health

Rough and Excruciating Pain


I started with my part time work last summer. It was an okay job better than nothing. I just really need some experience and exposure. I feel like I lost my confidence and doesn’t know how to talk with people. Meanwhile, after working a few days I started feeling pain in my hand besides the obvious that it gets rough. I am not really sure what’s the cause of my painful hand. The pain gets worst after work and when I wake up in the morning. I get numb feeling like there some electricity running through it. I search online for similar symptoms and I read the carpal tunnel. All the painful symptoms of carpal tunnel I feel it. In order to endure the pain, I followed the pain remedy they have suggested. It helps a little but I still feel the pain. I don’t want to have a check up because the doctor might say I need to rest. I can’t afford to rest right now because to save money for future use and for my family back home.

Smoothies (fruits and veggies)

Smoothie diet is so in today for health-conscious people. A healthy smoothie diet is basically a delicious low calorie natural diet in which you substitute your regular meals with a fruit or vegetable smoothies. If you want to lose weight the try smoothie diet, it’s healthy, delicious and all-natural. All you need to do is mixed whatever fruits and veggies you have in your fridge and put them together in a blender. I didn’t keep track of how much weight I lose because I am not consistent with my smoothie diet. Well, you should try this, it’s fruity delish. Carrots and spinach are the only veggies I added to my smoothie.

Activewear, Fashion & Energy Drink


I’m Loving Ellie’s Activewear. It’s comfortable, fashionable & make you look good while working out. Being healthy means physically fit, active and strong. I also received an energy drink courtesy of WWW Sun Chlorella USA. It a perfect partner when doing your yoga and workout exercise. Fitness and healthy diet should go hand in hand to maintain a healthy lifestyle.

WWW!™ is an all-natural, caffeine-free, dairy-free, gluten-free, convenient-sized drink that gives your natural support system a boost along with energy you need to keep up with your busy lifestyle.

Not only is WWW!™ rich in dietary fiber and minerals to promote a healthy immune system, it also contains a blend of Chlorella Growth Factor or CGF, (a key component derived from the nuclei of algae, chock-full of nucleic and amino acids), that encourages the growth and repair of cells and tissues in your body. It also contains eleuthero, a class of herbs that helps to decrease the effects of stress needed to help you achieve a renewed sense of peace and tranquility, without the jittery side effects associated with caffeine. WWW! ™ #WellWellWow also:

•Increases Healthy Energy Levels

•Supports Mental Alertness

•Sustains Physical Endurance