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An Alternative to Traditional Medicine

Holistic medicine has been in existence for more than 6,000 years. The use of this alternative approach focuses on treating the entire body with the ultimate goal being to balance the spirit, body, and mind. While traditional medicine treats the symptoms of illness, holistic medicine examines the reasons for the health problems. Conventional medicines are used when necessary in conjunction with the holistic way of dealing with problems.

Treating a Variety of Problems

Treating the emotional, mental, physical, and spiritual levels to re-establish harmony has shown to help with healing. For instance when a person visits a holistic doctor complaining of pain, medication may be provided but the holistic doctor will also look at what may be causing this pain. This can include stress, diet, and personal problems. Changes in lifestyle may be part of the suggested treatment to aid in preventing the pain from returning.

Holistic medicine is used for a variety of problems from addiction to weight management, pain management, and injuries. This approach considers that when a person is suffering from illness, they are off balance. When stability is restored through nutritional, physical, emotional, spiritual, and environmental balancing, the ability to prevent illness is enhanced.

Holistic healing is practiced world-wide. Depending on where a person lives there are many practitioners from which to choose such as a holistic doctor los angeles. Although many people associate this alternative approach with other countries such as China, today traditional doctors are beginning to see the benefits. They often suggest holistic medicine to augment their treatments.

Categories of Holistic Medicine

There are several categories of holistic medicine but there are some that are more popular. Acupuncture is often used for pain relief. Homeopathy is another that is used for a variety of illnesses such as arthritis, atopic dermatitis, and irritable bowel syndrome. Aromatherapy is a therapy used for healing and rejuvenating.

Reflexology is a treatment that focuses on pressure points in the feet and hands to help prevent illness and healing. Meditation is yet another that many people believe can help promote healing by removing distractions and understanding the body.

Researching the availability of holistic doctors is the best way to find one for health needs. The use of a mixture of therapies including conventional methods is often recommended to enhance the opportunity for ideal health and wellness. Focusing on the entire body is the basis for this highly popular treatment.