Category: Healthy Lifestyles

Smoothies (fruits and veggies)

Smoothie diet is so in today for health-conscious people. A healthy smoothie diet is basically a delicious low calorie natural diet in which you substitute your regular meals with a fruit or vegetable smoothies. If you want to lose weight the try smoothie diet, it’s healthy, delicious and all-natural. All you need to do is mixed whatever fruits and veggies you have in your fridge and put them together in a blender. I didn’t keep track of how much weight I lose because I am not consistent with my smoothie diet. Well, you should try this, it’s fruity delish. Carrots and spinach are the only veggies I added to my smoothie.

Aurorae Yoga | The Best Yoga Mats Review

It’s Your Yoga! Your Island of Peace and Tranquility” ~ Dennis Ingui

Namaste!

What Is Yoga?
Yoga (Sanskrit: योग) is a commonly known generic term for the physical, mental, and spiritual practices or disciplines which originated in ancient India with a view to attain a state of permanent peace. source: Wikepedia

I love my new Yoga mat. It’s so comfortable to use, bio-degradable, and no odor. Thanks to Aurorae Yoga Mat for giving me this opportunity to own a quality and durable yoga mat in exchange of my honest review. It is by far the best Yoga mat and I must say a must-have equipment that provide the best workout, very enjoyable and relaxing yoga experience possible. We all have different reasons why we do Yoga but the most common one is we all want to have a healthy and stress-free lifestyle. Your yoga and workout exercise will not be complete without a yoga mat.

Aurorae Yoga Mat is ideal for number of floor exercises, workout and stretches besides Yoga and Pilates. Aurorae Yoga Products have a variety of colors, designs and textures such as the Northern Lights Yoga Mat, Aurorae “Synergy” Yoga Mat-Towel Combination, Aurorae Denim Yoga Bags, Aurorae Yoga/Sport Crossbody Sling Back Pack, yoga bags & accessories, and other essential products for your Yoga, workout and fitness exercise. I received the Aurorae Classic Yoga Mat with original price of MSRP: $49.95 and Sale Price $34.95 only. Simply illuminating, substantial and serves its purpose. I have other mat that I bought for my workout sake. I can’t help but compared this two mat and I favored this innovative product – my new Classic Yoga Mat from Aurorae Yoga Mat. Not slippery and it holds your balance while doing different poses. It provide enough cushion and support to protect your whole part of your body.

Product
Features

• Aurorae 
Ultra
 Thick, 
Extra 
Long
 Yoga
 Mat 
72”
x
24”
x
¼”
• Ultra
 thick
 1/4″
 yoga 
mat 
for 
impact
absorption
• 72”
 extra
 long
 yoga
 mat 
make s
it
 comfortable
 for 
all
 sizes
• #1
 reviewed
 yoga
 mat
 and 
5‐Star 
customer
 feedback 
on
 Amazon
• Durable 
and
 long
 lasting 
material/SGS
 approved
 and 
free
 from
 Phthalates
• Individual
 illuminating
 colors 
that 
define
 your
 inner
self
• Aurorae
 Yoga 
focal 
point 
icon 
to
 help
 with
 concentration 
during
 your
 yoga
 practice
• Machine washable.

Let 
this 
yoga
 mat
 be
 your 
island
 of 
peace
 and
 tranquility
 as 
you
 take
 time
 out
 of
 your 
busy 
day 
to
 enjoy
 your 
yoga
 practice
 and
 exercises.

In addition, Aurorae Yoga Mat offers innovative products and provide great customer service to their yoga family, you get the best of both worlds. Aurorae yoga company offers the best quality and services available on the internet and Amazon.

Aurorae offers yoga mats in illuminating colors, a focal point icon and extra long in length. Aurorae offers the best reviewed yoga mats, accessories & props online. You can browse their yoga mats, yoga bags, yoga accessories and yoga props here.

Website: www.auroraeyoga.com
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EatSmart™ | Top Notch Precision Tracker Digital Bathroom Scale Review


Step into a highly engineered technology EatSmart™ Precision Tracker Digital Bathroom Scale designed just for you. If you need an honest number and accurate result then you should buy the right scale.

I was excited to received this new Precision Tracker Digital Bathroom Scale from EatSmart™. It is a top notch technology and must-have tool for everyone not just for people who watch their weight but to all concerns.

Just in time when I needed most. My old scale gave up on me and it was an obsolete one so I guess it’s about time to upgrade to the newest, high tech precision tracker and innovative digital scale. Weight loss is almost everyone’s problem now a days and with that, a Precision Tracker Digital Bathroom Scale is highly recommendable to keep track of your weight accurately and precisely. It is designed to track your weight goals and that makes it very innovative in a way. It has actually amazing product features this scale has to offer. My husband was so pleased with the result when he first stepped on this scale and so am I. If you can see the scale look sturdy, beautiful, flat and thin. You can check your weight in pounds and kg by pressing a button at the back. It’s about time to get rid of that old sensitive and obsolete looking scale. Upgrade to Precision Tracker Digital Bathroom Scale.

~ Provides consistent weight and feedback of your weight.
~ Easy to use. Just step on it and it also have auto off function.
~ Tracks weight loss progress.
~ It records your weight separately as it identify user automatically (user identification)
~ Look sturdy, solid and well engineered and designed.
~ It has cool function and look technologically modern and cool.
At the back of the scale, there you find the UNIT button for KG and LBS. It allows you to change your preferences. And of course the battery compartment and instruction or sticker manual. The box came with the user manual but sometimes we don’t like reading long manuals as we prefer simple and direct instructions. Visit EatSmart™ and browse at their selection of highly engineered and auto recognition technology Bathroom Scales and product details and information. The EatSmart Precision Tracker is an essential tool in weight management – giving users the ability to track their weight over time.

Features:

1. Measuring Functions: Short Term and Long Term Weight Tracking Capabilities
2. Proprietary Automatic User Identification Technology; Stores personal data for up to 8 users
3. EatSmart “Step-On” Technology – Get instant readings!
4. Large, 3.5″ LCD display with white backlight – Easy to read.
5. 4 High Precision Sensors – Consistent and accurate measurement
6. Measurement Modes: Pounds / Kilos
7. Graduation Increments of .2 lbs. / .1kg
9. Ultra thin, sleek design with high quality tempered glass platform
10.Max Weight: 400 lbs / 180 kgs
11.Auto Calibrated; Includes 4 AAA batteries

Ready to buy and connect receive updates
Website: www.eatsmartproducts.com
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